5 Star Review
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Editorial Book Review:
By Lauren Myers
Healing from trauma is never a linear process, and that’s what struck me most about this book—it embraces the complexity of recovery while offering a clear and compassionate path forward. It doesn’t just focus on the pain itself but on how two people, together, can navigate the aftermath, rebuild trust, and rediscover joy. Trauma can either ruin relationships or strengthen them, and this book makes a solid case for the latter. The blend of professional expertise and genuinely human storytelling kept me interested, making the advice seem both trustworthy and approachable.
What I appreciated most was its emphasis on communication—not just talking, but really understanding each other’s pain and fears. It explains why trauma responses can cause distance in a relationship, and more significantly, how to heal that gap. The practical exercises were more than simply theoretical counsel; they felt doable, like they could truly help couples turn minor moments of tension into opportunities for healing. By providing real-life examples of couples who struggled, learned, and evolved, the case studies greatly deepened the discussion. Knowing that something is feasible is one thing, but seeing it come to pass is quite another.
I also loved how it tackled the emotional rollercoaster that trauma can create—how one moment you might feel hopeful, and the next, completely overwhelmed. It is flexible in every relationship dynamic since it provides tools for several phases of healing instead of advocating a one-size-fits-all solution. Emphasizing that healing doesn't mean hurrying the process or pushing someone into vulnerability before they're ready, this place also pays great respect for limits. It promotes understanding and patience instead of short remedies.
At its root, this book is about regaining connection—not just with others, but with oneself. It encourages both spouses to reflect, learn, and move on in a way that enriches their relationship rather than simply sewing up the wounds. More than anything, it gave me hope: hope that trauma-torn relationships don't have to end, hope that love can weather even the most difficult challenges, and hope that true, profound healing is possible when done jointly.
About the Author
Cameron Froude
Dr. Cammy Froude, a renowned medical family therapist and founder of Bliss in Being, is making waves in the world of mental health and wellness. With a profound dedication to helping individuals navigate trauma, anxiety, PTSD, and other high-stress challenges, Dr. Froude has empowered thousands to reclaim their lives and embrace a path to fulfillment.
At Bliss in Being, Dr. Froude provides therapy and coaching that resonate deeply with clients, no matter the intensity or duration of their struggles. Her approach is grounded in a blend of time-tested, evidence-based methods such as EMDR and cognitive behavioral therapy, meticulously tailored to each individual and couples’ needs.
Dr. Froude’s unique expertise extends beyond traditional practices. Her innovative integration of human design and quantum consciousness offers clients a powerful toolkit to break free from cycles of anxiety and trauma. By guiding individuals towards their highest potential, Dr. Froude helps them achieve a life of true bliss and lasting fulfillment.
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