High on Life: A map to guide you from the valley to the mountaintop

5 Star Review

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Editorial Book Review:

By Jenny Johnson

With grace, courage, and spiritual clarity, Noelle Dey presents High on Life as both a roadmap and a revelation—an invitation to move from struggle into joy, from stagnation into divine alignment. Her voice is confident yet compassionate, offering a deeply personal guide for those longing to live beyond fear, overwhelm, or emotional numbness. This is not simply a book—it is a journey of elevation.

Dey ’s writing is vibrant and conversational, yet grounded in biblical truth and spiritual insight. The structure flows seamlessly, combining storytelling, reflection prompts, and faith-based encouragement in a way that feels both purposeful and organic. Her techniques are effective in their simplicity: she doesn’t overwhelm, but gently equips. Whether recalling relatable valleys or pointing toward mountaintop experiences, Dey maintains an uplifting and honest tone that allows readers to feel understood, not judged.

At its core, High on Life explores how to rise above life’s emotional valleys by tuning into God’s frequency—specifically love, peace, joy, and even laughter. Drawing from scripture and life experience, Noelle invites readers to let go of counterfeit peace and replace it with something genuine and lasting. She confronts spiritual stagnation, disconnection, and the trap of performance-driven faith, offering a path of realignment rooted in grace. These messages are deeply relevant in a world that often prizes hustle over healing.

The emotional and intellectual impact of this work is profound. Dey’s encouragement feels like a lifeline to those quietly struggling behind smiles and routines. Her honest yet hopeful message dismantles the illusion of spiritual failure and replaces it with the promise of transformation through intimacy with God. The clarity with which she explains abstract spiritual concepts makes the book accessible to a wide audience—from seasoned believers to those just beginning their faith journey.

What makes High on Life matter is its unwavering belief in the possibility of restoration. Dey doesn’t promise perfection; she offers process. And through that process, she reveals a path to a life marked not only by purpose, but by freedom.

This book is a radiant guide for anyone who senses there is more to life—and is willing to step, one faithful moment at a time, toward the summit.

About the Author

Noelle Dey

Noelle Dey is an author, speaker, oncology representative, and Certified Professional Life Coach with eighteen years of experience helping her clients transform their lives emotionally, spiritually, and physically. She lives in Southern California with her husband, their daughter, and a clattering swarm of hummingbirds (since her husband isn’t ready for another dog).