4 Star Review
Click HERE to Purchase Your Copy Today!
Editorial Book Review:
By Morgan Smith
Brigitte Cutshall's book is an inspiring and upbeat book that turns exercise, which many people dread, into an important and fun part of daily life. Cutshall, a motivational speaker, writes this inspiring book to show how exercise can bring you joy and good health.
In the first part of his talk, Cutshall addresses a prevalent sentiment: exercise is often seen as something unimportant or boring in the grand scheme of things. Her forthrightness in challenging this idea is admirable; she frames exercise not as a chore but as an empowering journey that benefits the whole individual. She makes it very obvious that being physically active isn't about becoming a superhero or following a strict regimen, but rather about doing what makes you happy and loving it.
Health advocate Cutshall wrote this book after overcoming his own health challenges. Her message is her story of how she persevered and succeeded. Even though she has had problems, she now sees exercise as a way to heal her soul and make her happy in every way. She is happy when she goes camping, dances, and tries new things with her friends. From this point of view, readers should not follow a plan but instead find what makes moving fun.
More than a how-to handbook, "Move For You" inspires. Cutshall remains positive and passionate about his causes throughout the book. Live in the now, appreciate your blessings, and enjoy physical activity, the author advises. Her writing inspires and thrills, making regular activity easy and exciting.
Those who may find it difficult to include movement into their daily routine may also find helpful advice and support in the book. Cutshall demystifies exercise by focusing on discovering personal meaning in it rather than conforming to external standards. This encourages readers to make movement a fulfilling aspect of their life.
"Move For You: Empowering a Healthy, Happy Life Through Exercise" is truly an inspiring and life-changing book. To encourage readers to embrace movement as a source of joy and healing, Brigitte Cutshall presents a captivating message and personal insights that give a fresh perspective on fitness. Anybody seeking to reinvigorate their approach to exercise and discover genuine joy in their quest for health would benefit much from reading this book.
About the Author
Brigitte Cutshall
Brigitte (Anderson) Cutshall is a Media Solutions Consultant, Health Advocate, wife and mom to two sons. She is an avid reader, has a passion for cooking, enjoys being outside, loves dogs, and is a devoted runner. Always has a pair of running shoes near the back door.
She is a two-time breast cancer survivor and diagnosed with a rare benign brain tumor in between. Brigitte strongly believes the values applied from her Health Coach training helped overcome these health issues. Her goal is to influence others by embracing a healthier lifestyle and focusing on what's important, the real things.
Brigitte was raised in a military family; born in Fort Knox and grew up near Fort Benning. She graduated from the University of Wisconsin and received her Bachelor's degree in Marketing and Economics.
Comments